Mercury retrograde symbol with constellation dots

Mercury Retrograde Do's and Don'ts: What to Avoid (And Embrace) in 2026

Mercury retrograde is a three-week astrological period occurring 3-4 times per year when Mercury appears to move backward in the sky, traditionally associated with communication breakdowns, technology failures, and delays that encourage reflection rather than new initiatives. Mercury retrograde strikes fear into millions of hearts—but here’s the truth most astrology sites won’t tell you: retrograde periods aren’t curses—they’re invitations to slow down, review, and realign. According to Susan Miller, founder of Astrology Zone and one of the world’s most-read astrologers, “Mercury retrograde is not a time to fear—it’s a time to review....

February 1, 2026 · 11 min · Sidera