Mercury retrograde symbol with constellation dots

Mercury Retrograde Do's and Don'ts: What to Avoid (And Embrace) in 2026

Mercury retrograde is a three-week astrological period occurring 3-4 times per year when Mercury appears to move backward in the sky, traditionally associated with communication breakdowns, technology failures, and delays that encourage reflection rather than new initiatives. Mercury retrograde strikes fear into millions of hearts-but here’s the truth most astrology sites won’t tell you: retrograde periods aren’t curses-they’re invitations to slow down, review, and realign. According to Susan Miller, founder of Astrology Zone and one of the world’s most-read astrologers, “Mercury retrograde is not a time to fear-it’s a time to review....

February 1, 2026 Â· 11 min Â· Sidera
Mercury retrograde effects on zodiac signs

How Mercury Retrograde 2026 Affects Your Zodiac Sign

Mercury retrograde affects each zodiac sign differently based on which astrological house Mercury transits in your birth chart, with Mercury-ruled signs (Gemini and Virgo) experiencing the most intense effects, and the sign hosting the retrograde feeling a concentrated impact in that life area. In 2026, all three retrogrades occur in water signs, making this year particularly intense for emotional processing, intuition, and relationship dynamics. According to Susan Miller, founder of Astrology Zone and one of the most widely-read astrologers in the world, “Water sign retrogrades affect our emotional communication more deeply than air or fire sign retrogrades....

February 1, 2026 Â· 10 min Â· Sidera